shoulder of lamb
Pint of rochefort clone
seasalt
20 cracked black pepper corns
teaspoon of cumin
1/2 teaspoon paprika
tablespoon of ras el hanout
tablespoon of honey
fresh oregano and thyme
20 halved homegrown cherry tomotoes
a diced onion
a couple of cloves of garlic
A couple of good glugs of olive oil
Cooking this at 110 C for as long as i can hold out

I'll probably enrich the gravy with some feta cheese as well.