That was in relation to a high gravity beer , my normal efficiancy is ok. There is also a anomaly in my set up where some of my last runnings seem to hold alot more sugars than my mid runnings.Did you not say that your efficiency isn't the greatest? If you're running off and sparging that quickly I'd suggest you might not giving the sugars enough time to dissolve in the sparge liquor before it's through the bed and in the boiler, or you might be channeling.
My second run with the same high gravity recipe yealded much better results which resulted in me having to dilute to get down to a managable og of 1115!!
As for clarity my beers are often bright, occasionally polished without any recirculation and an addition of irish moss.