Taken and modified from http://www.amazon.co.uk/exec/obidos/tg/ ... 68-2615839 by Mark and Tess Szamatulski. I heartily recommend this book.
20L batch @ ~73% efficiency
OG 1.047
FG 1.014
IBU 35
SRM 14
ABV 4.5%
Malts
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3.3kg Maris Otter
200g Rice Hulls or Oat Hulls
400g Crystal Malt
450g Torrified Wheat
7g Roasted Barley
Hops
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25g Progress (8%AA) 60 mins
15g Goldings (4.5% AA) 15 mins
7.5g fuggles (4% AA) 10 mins
7.5g Challenger (7.5% AA) 10 mins
15g Goldings (4.5% AA) 1 mins
Mash
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@ ~67C for 90 mins.
Yeast
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London ESB Ale Yeast: Wy1968
Black Sheep Special Ale
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